Was browsing through World of O and found this story on the blog of Alessio Tenani, an Italian elite. It is written in Italian but the maps are from Asiago, which is the location of our pre-JWOC training camp training over in Italy.
Looks very un-NZ which is perfect, can't wait to run there.
Here's the link:
http://alessiotenani.blogspot.com/2009/05/o-heaven-in-asiago-with-trainings-and.html
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Looking quickly at the maps when I'm meant to be studying at uni. Noticed that track options seem to be the best, particularly important to look ahead on long legs and see how steep/complicated the leg is and if there is a track option knowing that you have the speed to boost it round and able to plan ahead while running. Also thinking I will be doing alot of practise at keeping height in the training weeks over there. May save a minute just by being at the right height when contouring and not missing controls or having wasted energy being too low or climbing too high. I know this is something I struggle with so going to be a big thing for me to improve on. #anda half weeks till we leave!!
ReplyDeleteYou can check www.highlandsopen.com for better quality maps of the Asiago region. Year 2007-2008-2009.
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