Today we did some sprint training around the centre of Primiero. We found that the map was not as technical as our previous sprint training in Tonadico. There was far more open running on roads and most of the route choices were confined to the longer legs. We also found that looking for a covered alley among shop fronts is not that easy when running through a crowd. We are still finding that it is worth the distance to take a wider flowing leg as opposed to a shorter zig zagging one.
After training we did the usual lunch chillout movies espresso and supermarket.
Simon and Scott were not content with this morning’s training so went to do some extra sprint training at a town up the road called Siror.
We haven’t really mentioned it but we are surrounded by glorious mountains. Although in the afternoons the rain haze tends to obscure them. However at nine in the morning, such as it is now, they are resplendent as the early morning sun gleams off their sheer cliffs, speckled snow and opposing peaks. Up one valley a castle forms as an extension of the rocky crag it sits on [I’m dictating this as Tom and Nicola hang out the window Ed.].
Ciao bella!
xoxo
Good effort Dani. Good luck for the middle.
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